Intuition
/"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." -Albert Einstein
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Next time you feel overwhelmed or are trying to make a decision, STOP. Stop thinking and just be. 3 deep breaths, and calm the monkey mind. Whether you find silence & solitude through meditation, yoga, time in nature, or doing whatever nutures you, you'll be surprised at what insights appear when you stop trying to use the rational mind and let the intuition speak.
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We all have it, but we can easily lose our connection to it as the mind tries to dominate. It's such a simple tool- we just have to allow ourselves to cultivate it. Thanks for the reminder Hollie Bradley 💛🙏