Exercise Addiction

Yes, I am addicted to exercise! Always have been. It makes me very happy, and it certainly makes me a better Physio.

Being a highly competitive swimmer from a young age has allowed me to experience many injuries, giving me a deeper understanding and empathy for my patients. I'm much wiser now and am relatively injury-free, still training 6+ times a week running, strength, yoga, surfing, etc.

I also have a strong background in Sports Physio, working with athletes of all types, including being the team Physio for a Rugby League club, and being involved with Australian pro surfing, baseball, and triathlon. Which means I work WITH YOU and your sport-specific goals for the best outcome.

But I love treating everyone! All ages and types of injuries in a genuine holistic way.

Happy exercising!!