Injury Prevention Yoga

Designed by myself, a Physiotherapist & yoga teacher, these hatha/vinyasa flow style classes focus on mindful alignment & technique from a clinical perspective, infused with traditional yoga philosophy & breathing. Suitable and safe for all levels of practice.

If you have any current injuries, please call me on 0457 162 828 to advise prior to attending so you can get the most from your practice. You may also be interested in INSPIRE's privately tailored sessions or small group injury-specific classes. 

$20 casual visit or $85 for a 5 class pass ~ 60 minute classes

I would love for you to come practice with me!

Classes are held at the beautiful Aerial Angels studio at 28 Hutchinson St, Burleigh Heads 🙏😀